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Tim Rios (He/Him)

You deserve mental health care that honors all parts of who you are.
When you walk into the therapy room with me, you will find a space where your full self is welcome. I provide culturally attuned and neurodivergent affirming therapy to help couples and individuals navigate relationship challenges, personal stressors and the weight of social pressures that so many of us carry. I specialize in working with people who are moving through the complexities of race, identity and neurodivergence, and I bring both warmth and practicality to that work so that you can begin to see real movement toward your goals.

As a person of color, I carry an understanding of what it means to need your cultural identity honored in the therapy space, not as an afterthought but as a central part of how we work together. I also tailor my approach to the unique needs of autistic individuals, grounded in the belief that autism is not something to be fixed or corrected but celebrate.

If you are feeling lost, stuck or unsure of the path ahead, I will walk alongside you to develop clear and meaningful steps toward a new way forward. I am here to partner with you in building the life and relationships you want to live. If you are ready to create lasting change, I would be honored to work with you. Please reach out to schedule a consultation

Email: TimR@seattleinstitutefamilytherapy.org

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