Jess Miller (They/Them)
The inevitability of change in our lives and relationships brings with it a tumultuous tide of events that can leave anyone feeling lost and alone. the energy spent on that change can take a toll in every aspect of our lives, and especially on our relations. In these times it can be vital to seek a safe harbor in therapy and to find solid ground.
I draw influence and structure from Gestalt, Narrative and IFS models of therapy while also pulling from somatic theory. In plain language, that means that I value the story being told (and untold) about your experience and seek to expand your wellness in a holistic manner which includes aspects of your mind, body, and spirit.
I work with teens, couples, Queer folks, and non-monogamous systems of all flavors. These are communities that are incredibly important to me. I also am interested in working with those who have trauma or are neurodiverse. Lastly, with a background in crisis, I am confident in my ability to support individuals with challenging issues.
Beginning therapy can feel impossible, and one of the hardest parts can be finding the right therapist for you. Please reach out if you have any questions about my background. I would love to meet with you and discuss how we can work together and meet your goals of wellness!